Month: July 2020

Most of us spend one third of our lives asleep, and that accounts for a significant number of hours perhaps dreaming of lost loves, haunted garden shacks, or forgetting school locker … Read More

Unlike REM, individuals can still hear audio during hypnagogia while they dream. “This state of mind is trippy, loose, flexible, and divergent,” explains Haar Horowitz. “It’s like turning the … Read More

Sleep experts provide guidelines for a healthier dream life, from keeping a journal to manifesting happier dreams. Read More

Christopher Nolan invaded our dreams. Following the success of his first two Batman films, Batman Begins and The Dark Knight, Nolan set out to complete a film he’d been itching to make for nearly a … Read More

Lucid dreams are most common during rapid eye movement (REM) sleep, a period of very deep sleep marked by eye motion, faster breathing, and more brain activity. You usually enter REM sleep about 90… Read More

Experts share why bad dreams happen and how to stop them so you can get some damn sleep.Read More

A marine biologist amusingly narrates this clip from PBS’s “Octopus: Making Contact,” wondering what the animal is dreaming about. Read More

Experiencing insomnia during the pandemic? Stress dreams? This expert advice is for you. Read More

All those weird COVID-19 dreams you’ve been having are a normal reaction to social distancing — and there is meaning behind them.Read More

There are a few factors that affect whether you recall what happened in your brain during sleep.Read More